The ACC Houston Chapter would like to extend the invite to Colorado Members for their April 16th webinar, Self-Care for Attorneys. ACC Colorado members are welcome to join at no charge. Program information is outlined below. This webinar is not approved for CLE credit in Colorado.
ACC Houston Career Development CLE: Self-Care for Attorneys
Burning Bright Without Burning Out - Whole Body Leadership
Program not approved for CLE credit in Colorado
April 16, 2020 | 10:30 am – 12:00 pm
• How can I manage working in a high stress environment?
• How do we make sure that all the energy we put out for others doesn’t deplete us?
• How does health impact your performance? Why do we allow health to take a backseat?
• How do we sharpen our own toolkit to help be at our best?
• Best practices for managing stress and self-care
Being a leader requires a constant stream of energy. We are faced with continuous demands from the business, people, personal obligations, travel schedules, and there is constant pressure to be "on." How do we make sure that all the energy we put out for others doesn’t deplete us? We are often focused on helping develop our businesses, but what about sharpening our own toolkit to help be at our best?
How does health impact your performance? Why do we allow health to often take a backseat to other imperatives? Vitality is the typically overlooked foundation and needs to be re-prioritized. The model of driving yourself into the ground is not sustainable and certainly not the future of our communities or companies. In order to be at our best, we need to bring our whole selves to the table. Come learn in this workshop the connection between how we lead from within and the impact it has on our performance and lives.
During this session you will:
- Get connected to your vision for health and learn why it is so essential for resonant change and leadership performance.
- You will leave with more knowledge around nutrition, practical mindfulness, stress management and connected leadership.
- Gain new tools and ways to make changes right away that impact your personal health, leadership, team and organization.
SPEAKERS
Melinda Delmonico
President & CEO @Gibson Arnold & Associates
Melinda Delmonico is the President and CEO of one of the nation’s most respected legal recruiting agencies, Gibson Arnold & Associates. Melinda has over 25 years of experience building relationships with clients and candidates and has earned her company’s impeccable reputation for efficacy and integrity. Gibson Arnold & Associates’ significant industry experience and unique expertise in the national legal community is a tribute to Melinda’s leadership and commitment.
Jamie Shapiro
Founder & CEO of Connected EC and author of Brilliant @Connected EC
Jamie Shapiro is a leading authority on connecting wellness with performance. Having experienced burnout in the corporate world, she understands the incredible pressure we face in our lives and the difficulty in staying connected to professional and personal goals in demanding environments. Through her corporate career, she realized the toll that high pressure, stressful and demanding roles can take. She left the corporate world with a mission to make changes for people and organizations. Jamie’s vision is to bring a new form of holistic coaching to people in the business world. Her company, Connected EC, helps people develop a keen awareness of how both their health and mindset have an effect on their capacity to reliably tap into their capabilities. Jamie has brought executive coaching and wellness together to give people a new approach to leadership, health and outstanding personal, professional and organizational performance.
Dr. Renee Ostertag, Owner
Dr. Renee Ostertag has 20 years of experience in Physical Therapy. She is a private practice owner and has been teaching, training, and speaking since 2011. Dr. Renee has helped over 18,000 patients, many of which have been able to avoid surgery and get off pain meds as a result. Over the years, Dr. Renee has worked with countless attorneys and knows firsthand how challenging their jobs are, and the toll that takes on their physical health. She will share practical strategies and specific stretches that will yield fast results you can see, feel, and put into immediate action, so that you can have less pain, more energy, and a better mood.