Overview (Program Summary)
A program hosted by:
ACC Dallas - Fort WorthWe are excited to welcome Nate Klemp, Ph.D. New York Times Bestselling Author of
"Start Here: Master the Lifelong Habit of Wellbeing."
Take a break from your busy mind and lockdown loneliness and join us for a conversation exploring the power of mindfulness and resilience and how these simple practices can benefit you and your company.
Legility Executive Director Tracy Dalton and ACC DFW Board Member David Gonzales and will sit down with Dr. Klemp in a virtual "fireside chat".
Areas of discussion will include:
The science supporting mindfulness practice
Practical strategies for building resilience
How mindfulness and resilience can benefit attorneys
Ways busy attorneys can build these habits in the midst of everyday life
A guided mindfulness practice with step-by-step instructions
Speakers
Dr. Nate Klemp
Tracy Dalton, Legility
David Gonzales, ACC DFW Board