August 25, 2025 | 2:00 PM - 3:00 PM EST
Overview (Program Summary)
Join us for a follow up discussion to The Stress of Being In-Transition and How to Cope In A Healthy Way.
Being in transition, whether it's voluntary (changing jobs, retirement) or involuntary (RIFs, termination) has associated stress. We can either give in to unhealthy coping mechanisms or lean into health stress management techniques.
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