The American Club, 10 Claymore Hill, Singapore 229573
Overview (Program Summary)
A program hosted by:
ACC SingaporeWe are delighted to launch the first event in our new Wellness Series for 2026, an initiative designed to support the personal wellbeing and professional resilience of in-house lawyers in Singapore.
Timed to coincide with the month of International Women’s Day, the evening will open with a screening of The M Factor: Shredding the Silence on Menopause, which brings to light the real stories and systemic gaps surrounding menopause care, awareness and workplace understanding. The film sets the stage for a practical and candid conversation on why menopause matters, not only for women, but for colleagues, leaders, families and organisations.
Following the screening, Lindsay Davis, Founder at FemTech Association Asia, will moderate a discussion with Dr Tash Mirando, Family Physician and Menopause Lead at Osler Health International, Amanda Lim, Certified Health Coach & Director of LIFT Clinic and co-host of The Forties Formula podcast, and Chris Richards, Managing Director for APAC and the Middle East at Ultimate Performance.
The panel will explore the realities of perimenopause and menopause, their impact at home and at work, and practical approaches to managing symptoms and supporting colleagues through this stage of life. The session will conclude with audience Q&A and a networking reception.
This inaugural session aims to help demystify a life stage that affects half the population yet remains widely misunderstood and, in many homes and workplaces, are still difficult to discuss openly.
While the subject centres on female health, the impact of menopause extends far beyond the individual. It affects families, colleagues, teams and organisations. Creating informed, supportive environments requires shared understanding, and that conversation includes everyone.
This session is open to all ACC members, women and men alike, who want to better understand menopause, support colleagues and partners, and contribute to healthier, more informed workplaces.
Timings
6:00-6:15pm Registration
6:15-7:15pm The M Factor Film Screening
7:15-8:00pm Panel Discussion
8:00-8:30pm Q&A
8:30-9:30pm Networking
In collaboration with :
With generous contributions from:
This event is for ACC members only. If you are not yet a member and would like to find out more please contact accsingapore@accglobal.com.
Speakers
Lindsay Davis is a recognised leader in women’s health innovation and the Founder of the FemTech Association Asia. With more than 20 years of international executive experience spanning start-ups, multinationals and non-profits, she previously served as International Managing Director of a global luxury franchise group with 60 offices worldwide and led business expansion into more than 25 countries. FemTech Association Asia is a member of the Milken Institute Women’s Health Network and the UNFPA Equity 2030 Alliance, and Lindsay has provided thought leadership and conducted research for UNESCAP on the femtech industry in Asia. Her work advancing women’s health and femtech has earned numerous international recognitions and industry awards.
Dr Tash Mirando is a British-trained Family Physician at Osler Health International with a strong focus on women’s health and lifestyle medicine. A graduate of the University of Sheffield, she holds membership of the Royal College of General Practitioners and is a member of the British Menopause Society. Now practising in Singapore, Dr Tash combines clinical expertise with a holistic approach to midlife health, supporting patients through menopause, chronic disease prevention and overall wellbeing. She also serves on the advisory board of the NUHS Centre for Healthy Longevity Medicine Clinic, helping shape strategies to improve healthy ageing.
Amanda Lim (M.A, M.Ed.) is a certified health coach and director of LIFT Clinic, Singapore's first metabolic and preventive health centre, where she helps clients navigate their health and long-term wellbeing through sustainable lifestyle and nutrition strategies. She is also the co-host of The Forties Formula, an award-winning women's health podcast delivering evidence-based insights and practical tools for women in midlife, and a mother of three. Drawing on two decades of professional expertise with over 2000 clients, Amanda is a leading voice in healthy ageing, connecting people to better information about their bodies, more effective hormonal and metabolic management, and the confidence to build resilient habits and healthier lives.
Chris Richards is Managing Director for APAC and the Middle East at Ultimate Performance, the global leader in personal training with private facilities across the US, UK, Europe, the Middle East, Asia and Australia. Based in Singapore, he has more than a decade of leadership experience in the fitness and wellness industry and oversees the company’s operations across multiple international markets. Chris works closely with senior corporate leaders, giving him a practical perspective on how health, performance and longevity intersect with demanding professional lives. His work focuses on strength training, body composition and sustainable lifestyle change. Through this lens, he has supported many midlife clients navigating perimenopause and menopause, helping them use evidence-based strength training and lifestyle strategies to protect muscle mass, maintain metabolic health and sustain performance at work and in life.