The Wellness Reset: A Holistic Approach to Boundaries, Balance, and Burnout Prevention for In-House Counsel

The Wellness Reset: A Holistic Approach to Boundaries, Balance, and Burnout Prevention for In-House Counsel

In the midst of constant demands and competing priorities, it’s easy to lose sight of your well-being. The Wellness Reset is an interactive virtual experience designed to help you pause with intention, reflect on what matters most, and reconnect with the areas of life that need attention. We’ll explore the multiple dimensions of wellness—emotional, relational, physical, and beyond—while uncovering how patterns like poor boundaries, chronic stress, or over-functioning might be impacting your ability to thrive. Through guided exercises and meaningful discussion, you’ll gain insight into the key dimensions of wellness, be able to assess your tailored self-care needs, and walk away with practical strategies to manage stress, buffer burnout, and lead a more balanced life. 

*The Florida Bar has approved this course for the following CLE credit:

1.0 General / 1.0 Mental Health & Wellness