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The Association of Corporate Counsel (ACC) is the world's largest organization serving the professional and business interests of attorneys who practice in the legal departments of corporations, associations, nonprofits and other private-sector organizations around the globe.

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March 6, 2024 | 9:00 AM - March 26, 2024 | 5:00 PM PST
Pricing
Members: Free

Overview (Program Summary)

A program hosted by:

ACC Southern California

Gratitude. The state and trait of feeling thankful for and appreciating the good things in one’s life. While saying thanks seems like a simple gesture, neuropsychological research has linked the practice of gratitude to improved emotion, sleep, engagement, immunity, resilience, self-care, relationships, and overall physical and mental well-being. When people express gratitude, their brains release dopamine, serotonin, and oxytocin, neurotransmitters associated with a sense of contentment, happiness, and bonding.

This month we invite you to be scientists and observe how a conscious, daily gratitude practice affects your lives.

Over the course of 21-days, you will receive daily prompts to reflect upon and note in your journal.  At the end of the challenge, we will gather on a Zoom meeting to share our experience. 

Thanks to our generous sponsors, Mintz and Blank Rome, the first 70 people who sign up for the challenge will receive a Gratitude Journal!

Challenge Dates: March 6-26, 2024

Zoom Meeting: March 28, 12:00 – 12:45 p.m.


Contact (RSVP)

Betty St Marie

Sponsored By

ACC Southern California Well-Being Committee
Mintz, Levin, Cohn, Ferris, Glovsky, & Popeo P.C.

Blank Rome LLP

ACC

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