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Date
Thursday, March 24, 2022
Time
11:30 AM - 12:00 PM - Registration & Networking
12:00 PM - 1:15 PM - Presentation and Q&A
Where
Maggiano's Little Italy
203 Westshore Plaza, Tampa, FL 33609
Topic
Preserving Mental Health in a Changing Environment
Description
The mental health of employees has become a critical issue as employers begin to return employees to the actual (as opposed to virtual) work environment. This session will address employee anxiety and stress regarding the return to the workplace, as well as provide tools to ease that return. The speakers will cover how uncertainty leads to anxiety, how to recognize that anxiety when it is affecting employees, how to help employees avoid the worry trap caused by COVID-19 information overload, how mindfulness can ease the transition back to work, and how to use mindfulness tools to decrease anxiety.
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