Well-Being Break: Relax and Recharge

Please join us for this informal get-together. Not limited to work/professional life, this is a time to talk about recent accomplishments and challenges, as well as to share well-being issues and practices. Hosted by members of the Well-Being Committee, we will start the call with a guided mindful relaxation practice.

Active participation is voluntary so you are welcome to join to seek or give feedback, support, or just share or listen. If you can't be there right at the start, join the call while in progress any time during the hour. Phone in or Zoom in, video on or off, whatever you are comfortable with.

We look forward to having you join us!