Overview (Program Summary)
- Resilience is a set of key competences to help people to live and work with higher engagement, health, happiness and ultimately reach out to their full potential.
- Resilience enables to cultivate mental fitness, boost innovation, intuition and creativity.
- It reinforces presence and self-confidence, increasing courage and entrepreneurial skills.
This webinar will explain how to:
• Understand resilience in times of turbulence
• Identify simple resilience practices that can be easily integrated in a covid-19 context