This is an online event presented by SDCBA. Sign in instructions will be sent prior to the presentation.
Overview (Program Summary)
Join ACC San Diego and SDCBA members for a free virtual yoga session in the comfort of your own home every Monday through Friday in June.
Yoga instructor and enthusiast, Turtle Julian, has been teaching yoga for over 10 years with a focus on body awareness for trauma survivors and PTSD. This specialized training is particularly useful at a time like this when we are collectively experiencing trauma. Now, more than ever, it's important that we stay connected with our bodies, so we can effectively manage stress and regulate our nervous system.
This webinar series is free for ACC San Diego members during the month of June.