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June 23, 2020 | 10:00 AM - 11:00 AM PST

This is an online event presented by ACC. Sign in instructions will be sent prior to the presentation.

Pricing
Members: No charge

Overview (Program Summary)

A program hosted by:

ACC San Diego
The Association of Corporate Counsel is pleased to invite you to join Jeena Cho for PART II of this wellness series — Tools for Relaxing the Anxious Brain.

We'll cover:
  • The science of stress & anxiety
  • How mindfulness practice changes the anxious brain
  • The power of gratitude practice
  • Guided loving-kindness meditation
About Jeena Cho:

Jeena is an attorney, and author of the best-selling book, "The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation."
Register

Contact (RSVP)

Audrey Marlow
accsandiego@accglobal.com

Sponsored By

ACC

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