WEBINAR: Overwhelmed? What Mindfulness Research Teaches Us About the Benefits of Being Present — NOW!

In this seminar, we will discuss the basic principle of mindfulness — being present in the moment — and the research about mindfulness techniques and their links to reducing stress, increasing creativity, increasing productivity and even reducing implicit bias. We will discuss some of the specific techniques that can be used by individuals but also those that you might use as a team or as an organization to increase engagement and productivity.

Speakers:
Michelle Greer Galloway, Of Counsel
Ruth Hauswirth, Special Counsel