Virtual
Overview (Program Summary)
A program hosted by:
ACC National Capital RegionJoin us as we discuss and practice simple and practical strategies for maintaining well-being. Tara Antonipillai, JD, RYT (bio below), will lead the session covering evidence-based wellness practices and opportunities for networking and social-connection.
In addition to offering you connection and calm in an otherwise chaotic week, we will discuss simple, efficient, strategies for calming your mind and body, and changing the way your body responds to stress. Stay on for networking with chapter members in small breakout rooms.
Tara Owens Antonipillai, JD, is a well-being consultant, speaker, teacher, and author. Tara helps law firms and other organizations develop and expand workplace well-being programs in a wide variety of formats. She is a frequent speaker at conferences and at law firm retreats, orientations, and other events. She also serves on the DC Bar Lawyer Assistance Committee.
*2020 Annual Relationship Sponsors may send two representatives (Diamond level may register three).